Teeth whitening typically involves the use of peroxide-based bleaching agents. These agents break down stains into smaller particles, making the teeth appear whiter.

Professional teeth whitening conducted under the guidance of a dentist is generally safe. It's essential to follow recommended procedures and use reputable products to minimize risks.

Temporary tooth sensitivity and gum irritation are common side effects. These usually subside after treatment, but it's essential to follow recommended guidelines.

Teeth whitening primarily affects natural tooth enamel. Restorations may need replacement to match the new tooth shade.

The extent of whitening varies among individuals. Results depend on factors like the initial tooth color, the cause of staining, and the chosen whitening method.

To maintain results, practice good oral hygiene, limit staining foods and beverages, and consider periodic touch-up treatments as recommended by your dentist.

Schedule treatments a few weeks in advance to allow for optimal results and potential touch-ups if needed.

Smoking can contribute to staining. It's advisable to quit or minimize tobacco use to maintain whitening results and overall oral health.

In-office treatments are often more effective and provide quicker, more noticeable results. At-home kits may take longer for optimal whitening.

A "white diet" typically refers to a diet that consists of foods that are white or light in color and are less likely to stain teeth. This type of diet is often recommended after teeth whitening procedures to minimize the risk of new stains. Here are some examples of foods that may be included in a white diet: white poultry, fish, plain yogurt, white cheese, cauliflower, white rice, potatoes, bananas, bread, egg and etc.